Organika B-2 100Mg

Vitamins > Individual B’s

Riboflavin can be found in dairy products, eggs, leafy green vegetables, and whole grains. However, they only contain small amounts, making it difficult to get the required amount.

Vitamin B-2 is necessary for proper function of the cardiovascular and nervous systems, and is also involved in the metabolism of carbohydrates, fats, protein and oxygen.

B-2 is a precursor to coenzyme involved in the growth and repair of skin and tissues lining the gastrointestinal tract, as well as the synthesis of amino acids. It is also necessary for the formation of pigments essential to vision.

In addition to being necessary for good health, vitamin B-2 has been shown to have other benefits. Studies show that riboflavin may play a role in reducing the occurrence of migraine headaches.

Suggested dosage: 1 capsule with food.