Nu-Life Sunshine in a bottle

Mood and Sleep > Stress

Nu-Life Sunshine in a Bottle. Natural sunlight is essential in producing mood-enhancing hormones and vitamin D. Sunshine in a Bottle® should be taken year-round to help Vitamin D requirements and help improve mood, treat mild depression, and minimize fatigue caused by lack of sleep from travel, insomnia, and shift work. Disturbed sleep, as well as low vitamin D from lack of sunlight, can upset the production of serotonin, the “happy hormone,” leading to mild depression, S.A.D., and other mood disorders, with symptoms that include carbohydrate cravings, excessive eating, disrupted sleep patterns, weight gain, insomnia, fibromyalgia, PMS, and low libido. Ingredients besides vitamin D have been added to Sunshine in a Bottle® to support the production of serotonin and help maintain existing levels in the body. Take 1 caplet with the morning meal and 1 caplet with the evening meal (2 caplets daily), or as directed by your health professional.